Daily Life in China

Understanding Chinese habits & routines

🌅 Morning Routine

  • Park exercises: tai chi, dancing, qigong (6-8am)
  • Breakfast: baozi, congee, soy milk from street vendors
  • Commute: metro, bus, or shared bikes

🍽 Meal Times

  • Breakfast: 7-9am
  • Lunch: 12-1pm (main meal for many)
  • Dinner: 6-8pm (family time)
  • Hot water drinking is common (health belief)

📱 Digital Life

  • WeChat is everything: messaging, payments, social
  • QR codes everywhere: payments, menus, tickets
  • Delivery apps: food, groceries, packages
  • Live streaming and short videos are huge

🎭 Social Habits

  • Square dancing in public spaces (evening)
  • Mahjong is the national pastime
  • Group photos are common (pose with V sign)
  • Asking "Have you eaten?" is a greeting
  • Personal space concept differs from West